Mountain Bike Setup Handlebar Height

The seat height is measured from the top of the seat to the bottom bracket.

Mountain bike setup handlebar height.

Adding or removing spacers under your stem will effectively raise or lower your handlebar height. Shimano s mountain bike handlebar setup guide will help you pick the right bar shape and width set up the handlebar correctly on your bike and it ll help you adjust your brake levers shifter and dropper lever so you can ride faster and feel more confident out on the trails. However a lot of mountain bikers like to set their handlebars lower for the aerodynamic advantage. We ll happily talk you through the process on how to set your handlebar height.

When the saddle is fine tuned all that s left is to set up the last contact point. Adjusting the height of your road bike handlebars or mountain bike handlebars is something you can easily do yourself. The first place to start when dialing in your cockpit setup is finding the right handlebar height. Of course when it comes to adjusting road bike handlebar height the methods are pretty much the same.

We ve listed the steps you need to go through in order to set your handlebar height. The difference is though that it measures your ideal mountain bike seat height based on 88 3 of your inseam length. The correct mtb handlebar height is an influential settings when we want bicycle is precisely adapted to cyclist s physical characteristics. Coach andy s informative and detailed article on mountain bike handlebar height.

The height of the handlebars plays a big role in body positioning and weight distribution on the front and rear wheels. Change to the bar height. Most mountain bikes will be set up with the stem in a positive position creating an upward angle but you can use it. How to adjust the handlebar height on your bike.

But what many riders don t understand is that bike set up first and foremost is about weight placement on the bike the ability to maintain a balanced and stable core and proper range of motion in the limbs to properly suspend the core in order to. And that s all about how to adjust the handlebar height on mountain bikes with threaded or threadless headsets. While those two methods may seem very similar they do sometimes seem to result in seat heights that aren t equally as comfortable. Cyclists we usually give great importance to the height and correct position of the saddle of our bicycle to the position of the cleats of the shoes to the suspension of the frame and even to the inflation pressure of the tires.

Distance from the seat to the handlebars depends on rider s torso and arms length.