Mountain Bike Leader First Aid Kit

Taking a few basic things will increase your chances of egressing to safety.

Mountain bike leader first aid kit.

Words by mike wallace md photos by jann eberharter. Lifesystems light dry nano first aid kit 4 0 out of 5 star rating. Mountain bike first aid basics. Mountain bike leaders must have a current two day outdoor first aid certificate or equivalent.

To prepare for minor trailside injuries always pack a small first aid kit in your hydration pack. It has been designed with the help of expedition doctor hugh montgomery and members of the british special forces medical team. The information in this blog post is not professional advice and we encourage you to seek out professional first aid courses. Neglecting your emergency riding essentials is all too easy.

Three or four day first aid at work certificates are a satisfactory substitute but it is recommended that the two day outdoor certificate is undertaken on renewal. Mountain bike first aid basics. Medical kit 5 which can be purchased for about 15 is very light compact and has most of what you need for routine medical issues on off the trail. On big mountain rides you really need to carry something like this with a few bandages swabs and wipes.

Classic bag with large reflect material 2. Sj works classic bicycle first aid kit add on bike triangle tube 36. Currently across all of mountain training 8217 s outdoor qualification schemes the minimum requirement is that such a course must involve at least two full days or sixteen hours of instruction and include an element of assessment. This kit is also used by survival training schools in the uk.

It is almost always better to be over prepared than under prepared when you re on the trails. The mountain leader first aid kit provides the equipment needed to care for a large group of between 1 and 14 persons. Carry a medical kit. Sj works smart phone solution bicycle first aid kit 33.

Mountain training requires evidence of a current first aid qualification at assessment for all our leader and instructor qualifications. Road riding mountain bike training use 3 100 eo sterilized for medical components. Part 1 first aid kit essentials. 8 mountain bike first aid scenarios you should know about.

First aid supplies are important but you should also keep a few items in case of a bike mechanical breakdown. Try the lifesystems pocket first aid kit 12 99 lifesystems co uk and add some clever spray on plaster to it from dr weils 5 99 dr weils co uk. Brave soldier crash pak first aid kit antiseptic healing ointment bandages pain relief road rash survival pack emergency kit for outdoor cycling mountain biking camping. Some suggested items to put in your first aid kit.